For many of us mornings are busy, and with our children going back to school they are just about to become an even busier balancing act. We understand how difficult it can be to feed your kids a healthy breakfast on the run, so we have compiled a list of quick, easy and healthy breakfast options.
Egg Cupcakes- recipe from everydaypaleo.com, Sarah Fragoso
I suggest making these on the weekend so you have breakfast ready for at least the first few mornings of your busy week. The ingredients are versatile so get creative but here’s one of my favorite combos.
10 -12 eggs whisked well
1 green onion
2 small zucchini
3 big handfuls of spinach
1/2 a jar of roasted red and yellow peppers
6-8 slices of COOKED bacon
sea salt and black pepper to taste
These are great to take on the go and I like mine with some sliced avocado and green salsa.
Fragoso, S. (2010, March 24). Egg Cupcakes! [Web log post]. Retrieved July 22, 2013, from everydaypaleo.com/ egg-cupcakes/.
Look for our August Inspired Life Newsletter for a recipe for Gluten free Coffee Cake that can be made ahead and enjoyed every morning.
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